The 7 Habits of Highly Effective People, first published in, is a business and self-help book written by Stephen Covey. By placing your awareness on different parts of your body 'in space' and. This mental-rehearsal 2-CD set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. Joe Dispenza’s book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave : Hay House Inc. This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. ![]() ![]() The Habit of Being Letters by Flannery O"Connor
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